Join Akshat Chaturvedi, SAIS M.A. student, for a relaxing hour of guided meditation. Attendees will be seated in chairs during the session, and no intense physical or mental exercise will be involved. Note: The instructor suggests that you eat lunch after the hour-long session, not before. We will close the door promptly at 12:15 p.m. so that participants are not interrupted by late arrivals. Feel free to arrive between noon and 12:15 p.m. This event is open to the SAIS community only.